CrossFit Golden Valkyrie

Des Moines, Polk County

Capabilities

Offering (inferred, unconfirmed)
CrossFit Classes[2]
Offering (inferred, unconfirmed)
Group Fitness[2]
Offering (inferred, unconfirmed)
Functional Training[2]
Offering (inferred, unconfirmed)
Free Saturday Workouts[2]
Offering (inferred, unconfirmed)
Drop-In Sessions[2]
Offering (inferred, unconfirmed)
14-Day Trial[2]
Offering (inferred, unconfirmed)
Beginner Friendly[2]

Get started

Book, Book

Business details

Price range (inferred, unconfirmed)
$[2]

About

CrossFit Golden Valkyrie is one of the best CrossFit gyms in the heart of downtown Des Moines, Iowa. Located at the corner of 6th & Grand Avenue with ample parking, they offer coach-led group fitness classes emphasizing constantly varied functional fitness workouts. Built on four pillars - Community, Inclusivity, Communication, and Fun - Golden Valkyrie welcomes everyone from beginners to experienced athletes. They offer free Saturday workouts open to all, a 14-day trial for $14 (Des Moines residents), and drop-in sessions for visiting CrossFitters. The gym provides a supportive environment where coaches go above and beyond to ensure members feel comfortable while pushing toward their fitness goals.[3]

Sources

  1. crossfitgoldenvalkyrie.com last seen at source 2026-10-24
  2. Automated inference, unconfirmed record updated 2026-07-10
  3. Every Iowan record updated 2026-07-10