Free resources for every Iowan. Crisis hotlines, food assistance, shelter, healthcare, and more.
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Life-threatening emergencies and crisis support
Crisis support, counseling, and peer services
Food pantries, SNAP, WIC, and meal programs
Shelters, rent help, and energy assistance
VA healthcare, benefits, and county services
Vocational rehab, legal advocacy, and assistive technology
Meals, Medicare help, elder care, and transportation
Childcare, Head Start, family assistance
Job search, training programs, and career services
Medicaid, free clinics, and health programs
All resources on this page are free. You do not need an account to access them.
Information source-reviewed as of April 2026. If you find an error, please contact us.