Crossfit Merle Hay
Des Moines, Polk County
Capabilities
- Offering (inferred, unconfirmed)
- CrossFit training[2]
- Offering (inferred, unconfirmed)
- Battle ropes[2]
- Offering (inferred, unconfirmed)
- Suspended ropes[2]
- Offering (inferred, unconfirmed)
- Barbells[2]
- Offering (inferred, unconfirmed)
- Self-paced fitness[2]
- Offering (inferred, unconfirmed)
- Early morning gym access[2]
- Offering (inferred, unconfirmed)
- Evening gym access[2]
- Offering (inferred, unconfirmed)
- Saturday morning gym access[2]
About
This CrossFit gym in the Des Moines area, also serving Johnston and Urbandale, focuses on total fitness. They provide equipment like battle ropes, suspended ropes, barbells, and bumpers, encouraging members to set their own pace. The gym is open early mornings and evenings on weekdays, with Saturday morning hours.[3]
Sources
- crossfitmerlehay.com
- Automated inference, unconfirmed
- Every Iowan record