Motion Lab

Des Moines, Polk County

Access

Included with Business Intelligence

Access

Capabilities

Offering
Lagree Fitness classes[2]
Offering
Megaformer workouts[2]
Offering
Strength training[2]
Offering
Pilates-style exercise[2]
Offering
Functional movement training[2]
Offering
Instructor training[2]

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About

This fitness studio specializes in Lagree workouts using Megaformer machines. Classes combine strength training, Pilates, and functional movement to build muscle, increase flexibility, and improve endurance. They also offer instructor training for the Lagree method.[2]

Machine-readable record

Machine-readable record

Sources

  1. Every Iowan record as of 2026-04-24
  2. Every Iowan record as of 2026-04-24